Core Concepts 1: Alignment
Our defining concept. Understand how your body generates force so you can recognize why moves succeed or fail against skilled opponents.
Sorry, you don’t have access to this protected content.
Please purchase the appropriate membership to receive access.
View our pricing page for more information about our different packages or return to the homepage.
Ready to Accelerate your Brazilian Jiu Jitsu Game?
Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt,
Rob Biernacki.
Access Rob’s constantly evolving concepts from beginner to
advanced, personalized Q&A, and much
more.
Cancel Anytime
See what others have to say.



