BJJ 201 Wrestling Down Module
Here you will find all the lessons for our Wrestling Down Module.
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BJJ 201 WD 1: Concepts
BJJ 201 WD 1: Concepts
BJJ 201 WD 2: Control Schemes
BJJ 201 WD 2: Control Schemes
BJJ 201 WD 3: Guard Positioning
BJJ 201 WD 3: Guard Positioning
BJJ 201 WD 4: Inside vs Outside Knee Pull
BJJ 201 WD 4: Inside vs Outside Knee Pull
BJJ 201 WD 5: Head, Hands, Hips
BJJ 201 WD 5: Head, Hands, Hips
BJJ 201 WD 6: Hand Fighting
BJJ 201 WD 6: Hand Fighting
BJJ 201 WD 7: Range
BJJ 201 WD 7: Range
BJJ 201 WD 8: Inside Knee Pull to Single
BJJ 201 WD 8: Inside Knee Pull to Single
BJJ 201 WD 9: Ankle Pick
BJJ 201 WD 9: Ankle Pick
BJJ 201 WD 10: Shin to Shin Double Ankle Sweep
BJJ 201 WD 10: Shin to Shin Double Ankle Sweep
BJJ 201 WD 11: Koala Guard Double Ankle Sweep
BJJ 201 WD 11: Koala Guard Double Ankle Sweep
BJJ 201 WD 12: Reacting to Wide Base
BJJ 201 WD 12: Reacting to Wide Base
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