BJJ 201 Caio Terra Ankle Lock Module
Here you will find all the lessons for our Caio Terra Ankle Lock Module.
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BJJ 201 CTA 1: Concepts
BJJ 201 CTA 1: Concepts
BJJ 201 CTA 2: Control Scheme
BJJ 201 CTA 2: Control Scheme
BJJ 201 CTA 3: The Bite
BJJ 201 CTA 3: The Bite
BJJ 201 CTA 4: The 2 Hip Movements
BJJ 201 CTA 4: The 2 Hip Movements
BJJ 201 CTA 5: Squaring Up
BJJ 201 CTA 5: Squaring Up
BJJ 201 CTA 6: Kuzushi
BJJ 201 CTA 6: Kuzushi
BJJ 201 CTA 7: Controlling the Fall
BJJ 201 CTA 7: Controlling the Fall
BJJ 201 CTA 8: Breaking Mechanics 1 DLR Hook
BJJ 201 CTA 8: Breaking Mechanics 1 DLR Hook
BJJ 201 CTA 9: Breaking Mechanics 2 Stomp
BJJ 201 CTA 9: Breaking Mechanics 2 Stomp
BJJ 201 CTA 10: TS 1 Leg Pummel to Break
BJJ 201 CTA 10: TS 1 Leg Pummel to Break
BJJ 201 CTA 11: TS 2 Leg Pummel to Sweep
BJJ 201 CTA 11: TS 2 Leg Pummel to Sweep
BJJ 201 CTA 12: TS 3 Leg Pummel to Standard Ashi
BJJ 201 CTA 12: TS 3 Leg Pummel to Standard Ashi
BJJ 201 CTA 13: TS 4 Leg Pummel to Outside Ashi
BJJ 201 CTA 13: TS 4 Leg Pummel to Outside Ashi
BJJ 201 CTA 14: TS 5 Leg Pummel vs Knee Control
BJJ 201 CTA 14: TS 5 Leg Pummel vs Knee Control
BJJ 201 CTA 15: TS 6 Knee Turned in Standing
BJJ 201 CTA 15: TS 6 Knee Turned in Standing
BJJ 201 CTA 16: TS 7 Knee Turned in Ground
BJJ 201 CTA 16: TS 7 Knee Turned in Ground
BJJ 201 CTA 17: Entry 1 Basic Kuzushi
BJJ 201 CTA 17: Entry 1 Basic Kuzushi
BJJ 201 CTA 18: Entry 2 Seated Guard
BJJ 201 CTA 18: Entry 2 Seated Guard
BJJ 201 CTA 19: Follow Up Sweep
BJJ 201 CTA 19: Follow Up Sweep
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