BJJ 201 Cross Ashi Module

Here you will find all the lessons for our Cross Ashi Module

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BJJ 201 CA 1: Control Scheme

BJJ 201 CA 2: Technical Standup/Leg Drag

BJJ 201 CA 3: Ankle Lock Breaking Mechanics

BJJ 201 CA 4: Heel Hook Breaking Mechanics

BJJ 201 CA 5: Entry 1 Standard Ashi to Cross Ashi

BJJ 201 CA 6: Entry 2 Leg Drag or Reguard

BJJ 201 CA 7: Entry 3 Bottom Knee Ride

BJJ 201 CA 8: Troubleshooting 1 Head Grab

BJJ 201 CA 9: Troubleshooting 2 Wrist Grab

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BJJ 201 Cross Ashi Module

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