BJJ 201 Leg Lock Concepts
Here you will find our lessons on the concepts you will need to understand your filthy habit of touching people's feet.
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BJJ 201 LC 1: The 3 Ingredients
BJJ 201 LC 1: The 3 Ingredients
BJJ 201 LC 2: Control Positions
BJJ 201 LC 2: Control Positions
BJJ 201 LC 3: Don't be a Bottom
BJJ 201 LC 3: Don't be a Bottom
BJJ 201 LC 4: Base, Posture, Structure
BJJ 201 LC 4: Base, Posture, Structure
BJJ 201 LC 5: The Heirarchy
BJJ 201 LC 5: The Heirarchy
BJJ 201 LC 6: Double Lever Control
BJJ 201 LC 6: Double Lever Control
BJJ 201 LC 7: Ambidextrous Attacks
BJJ 201 LC 7: Ambidextrous Attacks
BJJ 201 LC 8: Transitioning to Passing & Back Attacks
BJJ 201 LC 8: Transitioning to Passing & Back Attacks
BJJ 201 LC 9: Heel Exposure Directions
BJJ 201 LC 9: Heel Exposure Directions
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