BJJ 201 Omo Plata NoGi Module
Here you will find all the lessons for our module on the Omo Plata without the Gi.
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BJJ 201 OPN 1: Crescent Kick Control Scheme
BJJ 201 OPN 1: Crescent Kick Control Scheme
BJJ 201 OPN 2: Thread the Needle Control Scheme
BJJ 201 OPN 2: Thread the Needle Control Scheme
BJJ 201 OPN 3: Flexibility Based Control Scheme
BJJ 201 OPN 3: Flexibility Based Control Scheme
BJJ 201 OPN 4: Keeping the Elbow
BJJ 201 OPN 4: Keeping the Elbow
BJJ 201 OPN 5: CK Entry 1 Closed Guard
BJJ 201 OPN 5: CK Entry 1 Closed Guard
BJJ 201 OPN 6: CK Entry 2 Williams Guard
BJJ 201 OPN 6: CK Entry 2 Williams Guard
BJJ 201 OPN 7: CK Entry 3- 2 on 1 Guard
BJJ 201 OPN 7: CK Entry 3- 2 on 1 Guard
BJJ 201 OPN 8: CK Entry 4 Butterfly Guard 1
BJJ 201 OPN 8: CK Entry 4 Butterfly Guard 1
BJJ 201 OPN 9: CK Entry 5 Butterfly Guard 2
BJJ 201 OPN 9: CK Entry 5 Butterfly Guard 2
BJJ 201 OPN 10: CK Entry 6 Half Guard Shell
BJJ 201 OPN 10: CK Entry 6 Half Guard Shell
BJJ 201 OPN 11: CK Entry 7 Twist Sweep
BJJ 201 OPN 11: CK Entry 7 Twist Sweep
BJJ 201 OPN 12: TN Entry 2 on 1 Guard
BJJ 201 OPN 12: TN Entry 2 on 1 Guard
BJJ 201 OPN 13: Leglock Transition 1
BJJ 201 OPN 13: Leglock Transition 1
BJJ 201 OPN 14: Leglock Transition 2
BJJ 201 OPN 14: Leglock Transition 2
BJJ 201 OPN 15: Armbar Transition
BJJ 201 OPN 15: Armbar Transition
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