Student's First Tournament
Here you will find lessons on guiding someone through the challenge of their first competition experience.
Sorry, you don’t have access to this protected content.
Please purchase the appropriate membership to receive access.
View our pricing page for more information about our different packages or return to the homepage.
SFT 1: Are They Ready?
SFT 1: Are They Ready?
SFT 2: What Skills Do They Need?
SFT 2: What Skills Do They Need?
SFT 3: Fitness Level
SFT 3: Fitness Level
SFT 4: Talking Them Down
SFT 4: Talking Them Down
SFT 5: Comp Prep
SFT 5: Comp Prep
SFT 6: Weight Cutting
SFT 6: Weight Cutting
SFT 7: Nutrition
SFT 7: Nutrition
SFT 8: Comp Day
SFT 8: Comp Day
SFT 9: Matches
SFT 9: Matches
SFT 10: Post Tournament Ritual
SFT 10: Post Tournament Ritual
Ready to Accelerate your Brazilian Jiu Jitsu Game?
Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt,
Rob Biernacki.
Access Rob’s constantly evolving concepts from beginner to
advanced, personalized Q&A, and much
more.
Cancel Anytime