Guard Retention 1.0
Here you will find all the lessons for our fundamental guard retention program
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BJJ 101 2 The 3 Phases of Guard
BJJ 101 2 The 3 Phases of Guard
BJJ 101 3 Winning the Engagement Phase
BJJ 101 3 Winning the Engagement Phase
BJJ 101 4: Knee/Elbow Connection Drill
BJJ 101 4: Knee/Elbow Connection Drill
BJJ 101 5 Maintaining Frames in Seated Guard
BJJ 101 5 Maintaining Frames in Seated Guard
BJJ 101 6 Turn Away Granby
BJJ 101 6 Turn Away Granby
BJJ 101 7 Frame & Hip Escape vs Torreando, Throw By & Knee Cut
BJJ 101 7 Frame & Hip Escape vs Torreando, Throw By & Knee Cut
BJJ 101 8 High Leg & Full Granby
BJJ 101 8 High Leg & Full Granby
BJJ 101 9 Collar Tie & Reverse Collar Tie
BJJ 101 9 Collar Tie & Reverse Collar Tie
BJJ 101 10 Collar Tie to Overhook
BJJ 101 10 Collar Tie to Overhook
BJJ 101 11 Collar Tie to Half Granby to Barrel Roll
BJJ 101 11 Collar Tie to Half Granby to Barrel Roll
BJJ 101 12 Knowing When to Granby or Hip Escape
BJJ 101 12 Knowing When to Granby or Hip Escape
BJJ 101 13 Knee Elbow Connection
BJJ 101 13 Knee Elbow Connection
BJJ 101 14 Half Guard Retention Concepts
BJJ 101 14 Half Guard Retention Concepts
BJJ 101 15 Half Guard Retention vs Crossface & Underhook
BJJ 101 15 Half Guard Retention vs Crossface & Underhook
BJJ 101 16 Defending the Over/Under Pass
BJJ 101 16 Defending the Over/Under Pass
BJJ 101 17 Defending the Double Under Pass
BJJ 101 17 Defending the Double Under Pass
BJJ 101 Lever Based Retention Gi
BJJ 101 Lever Based Retention Gi
BJJ 101 Lever Based Retention NoGi
BJJ 101 Lever Based Retention NoGi
BJJ 101 NoGi Spider Retention
BJJ 101 NoGi Spider Retention
BJJ 101 Double Over Pass Defense
BJJ 101 Double Over Pass Defense
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