Guard Retention 1.0

Here you will find all the lessons for our fundamental guard retention program

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  BJJ 101 2 The 3 Phases of Guard
  BJJ 101 2 The 3 Phases of Guard
  BJJ 101 3 Winning the Engagement Phase
  BJJ 101 3 Winning the Engagement Phase
  BJJ 101 4: Knee/Elbow Connection Drill
  BJJ 101 4: Knee/Elbow Connection Drill
  BJJ 101 5 Maintaining Frames in Seated Guard
  BJJ 101 5 Maintaining Frames in Seated Guard
  BJJ 101 6 Turn Away Granby
  BJJ 101 6 Turn Away Granby
  BJJ 101 7 Frame & Hip Escape vs Torreando, Throw By & Knee Cut
  BJJ 101 7 Frame & Hip Escape vs Torreando, Throw By & Knee Cut
  BJJ 101 8 High Leg & Full Granby
  BJJ 101 8 High Leg & Full Granby
  BJJ 101 9 Collar Tie & Reverse Collar Tie
  BJJ 101 9 Collar Tie & Reverse Collar Tie
  BJJ 101 10 Collar Tie to Overhook
  BJJ 101 10 Collar Tie to Overhook
  BJJ 101 11 Collar Tie to Half Granby to Barrel Roll
  BJJ 101 11 Collar Tie to Half Granby to Barrel Roll
  BJJ 101 12 Knowing When to Granby or Hip Escape
  BJJ 101 12 Knowing When to Granby or Hip Escape
  BJJ 101 13 Knee Elbow Connection
  BJJ 101 13 Knee Elbow Connection
  BJJ 101 14 Half Guard Retention Concepts
  BJJ 101 14 Half Guard Retention Concepts
  BJJ 101 15 Half Guard Retention vs Crossface & Underhook
  BJJ 101 15 Half Guard Retention vs Crossface & Underhook
  BJJ 101 16 Defending the Over/Under Pass
  BJJ 101 16 Defending the Over/Under Pass
  BJJ 101 17 Defending the Double Under Pass
  BJJ 101 17 Defending the Double Under Pass
  BJJ 101 Lever Based Retention Gi
  BJJ 101 Lever Based Retention Gi
  BJJ 101 Lever Based Retention NoGi
  BJJ 101 Lever Based Retention NoGi
  BJJ 101 NoGi Spider Retention
  BJJ 101 NoGi Spider Retention
  BJJ 101 Double Over Pass Defense
  BJJ 101 Double Over Pass Defense

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