Guard Retention & Recovery 2.0
Here you will find all the lessons for our updated Guard Retention & Recovery module.
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BJJ 101 GRR 1: Retention vs Recovery
BJJ 101 GRR 1: Retention vs Recovery
BJJ 101 GRR 2: The Phases of Guard
BJJ 101 GRR 2: The Phases of Guard
BJJ 101 GRR 3: The Types of Guard
BJJ 101 GRR 3: The Types of Guard
BJJ 101 GRR 4: Blocking the Leading Edge
BJJ 101 GRR 4: Blocking the Leading Edge
BJJ 101 GRR 5: Knee Elbow Connection
BJJ 101 GRR 5: Knee Elbow Connection
BJJ 101 GRR 6: Hip Angle & Headlights
BJJ 101 GRR 6: Hip Angle & Headlights
BJJ 101 GRR 7: Movements Module
BJJ 101 GRR 7: Movements Module
BJJ 101 GRR 8: Framing Overview
BJJ 101 GRR 8: Framing Overview
BJJ 101 GRR 9: Frame Ranges
BJJ 101 GRR 9: Frame Ranges
BJJ 101 GRR 10: Optimal Movement
BJJ 101 GRR 10: Optimal Movement
BJJ 101 GRR 11: Maintaining Seated Guard
BJJ 101 GRR 11: Maintaining Seated Guard
BJJ 101 GRR 12: Maintaining Recumbent Guard
BJJ 101 GRR 12: Maintaining Recumbent Guard
BJJ 101 GRR 13: Knee Elbow Connection Drill
BJJ 101 GRR 13: Knee Elbow Connection Drill
BJJ 101 GRR 14: Retention vs Ankle Control
BJJ 101 GRR 14: Retention vs Ankle Control
BJJ 101 GRR 15: Retention vs Knee Control
BJJ 101 GRR 15: Retention vs Knee Control
BJJ 101 GRR 16: Guard Retention vs Hip Control
BJJ 101 GRR 16: Guard Retention vs Hip Control
BJJ 101 GRR 17: Collar Tie
BJJ 101 GRR 17: Collar Tie
BJJ 101 GRR 18: Bodylock Pass Defense
BJJ 101 GRR 18: Bodylock Pass Defense
BJJ 101 GRR 19: Retention vs Torso Control
BJJ 101 GRR 19: Retention vs Torso Control
BJJ 101 GRR 20: Guard Recovery
BJJ 101 GRR 20: Guard Recovery
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