BJJ 201 50/50 Module

Here you will find our lessons on the 50/50 position.

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  BJJ 201 FF 1: Concepts
  BJJ 201 FF 1: Concepts
  BJJ 201 FF 2: Control Scheme
  BJJ 201 FF 2: Control Scheme
  BJJ 201 FF 3: Tilt Mechanics
  BJJ 201 FF 3: Tilt Mechanics
  BJJ 201 FF 4: Heel & Toe Slipping & Handfighting
  BJJ 201 FF 4: Heel & Toe Slipping & Handfighting
  BJJ 201 FF 5: Just Stand Up
  BJJ 201 FF 5: Just Stand Up
  BJJ 201 FF 6: Inverting to Reset
  BJJ 201 FF 6: Inverting to Reset
  BJJ 201 FF 7: The Hip Hook
  BJJ 201 FF 7: The Hip Hook
  BJJ 201 FF 8: Leaving the Position 1 Double Seated
  BJJ 201 FF 8: Leaving the Position 1 Double Seated
  BJJ 201 FF 9: Leaving the Position 2 Top vs Triangle
  BJJ 201 FF 9: Leaving the Position 2 Top vs Triangle
  BJJ 201 FF 10: Leaving the Position 3 Top vs Crossed Ankles
  BJJ 201 FF 10: Leaving the Position 3 Top vs Crossed Ankles
  BJJ 201 FF 11: Leaving the Position 4 Bottom
  BJJ 201 FF 11: Leaving the Position 4 Bottom
  BJJ 201 FF 12: Double Seated Battle Overview
  BJJ 201 FF 12: Double Seated Battle Overview
  BJJ 201 FF 13: Splitting Crossed Ankles
  BJJ 201 FF 13: Splitting Crossed Ankles
  BJJ 201 FF 14: Splitting the Triangle
  BJJ 201 FF 14: Splitting the Triangle
  BJJ 201 FF 15: Splitting Prayer Feet
  BJJ 201 FF 15: Splitting Prayer Feet
  BJJ 201 FF 16: Elbow Hop
  BJJ 201 FF 16: Elbow Hop
  BJJ 201 FF 17: Double Seated Breaking Mechanics
  BJJ 201 FF 17: Double Seated Breaking Mechanics
  BJJ 201 FF 18: No Shootouts!
  BJJ 201 FF 18: No Shootouts!
  BJJ 201 FF 19: Top 50/50 Overview
  BJJ 201 FF 19: Top 50/50 Overview
  BJJ 201 FF 20: Building Up vs Strong Kuzushi
  BJJ 201 FF 20: Building Up vs Strong Kuzushi
  BJJ 201 FF 21: Negating the Inversion
  BJJ 201 FF 21: Negating the Inversion
  BJJ 201 FF 22: Dropping Back Down
  BJJ 201 FF 22: Dropping Back Down
  BJJ 201 FF 23: Passing from Smashi
  BJJ 201 FF 23: Passing from Smashi
  BJJ 201 FF 24: Standing Pass
  BJJ 201 FF 24: Standing Pass
  BJJ 201 FF 25: Standing vs Flash Kneebar
  BJJ 201 FF 25: Standing vs Flash Kneebar
  BJJ 201 FF 26: Bottom 5050 Overview
  BJJ 201 FF 26: Bottom 5050 Overview
  BJJ 201 FF 27: The Inversion Battle
  BJJ 201 FF 27: The Inversion Battle
  BJJ 201 FF 28: The Hip Hook Battle
  BJJ 201 FF 28: The Hip Hook Battle
  BJJ 201 FF 29: Back Take After Losing the Knee
  BJJ 201 FF 29: Back Take After Losing the Knee
  BJJ 201 FF 30: Regaining the Knee
  BJJ 201 FF 30: Regaining the Knee
  BJJ 201 FF 31: Backside Breaking Mechanics
  BJJ 201 FF 31: Backside Breaking Mechanics
  BJJ 201 FF 32: The BJ
  BJJ 201 FF 32: The BJ
  BJJ 201 FF 33: The Flash Kneebar
  BJJ 201 FF 33: The Flash Kneebar
  BJJ 201 FF 34: Flash Kneebar Troubleshooting
  BJJ 201 FF 34: Flash Kneebar Troubleshooting
  BJJ 201 FF 35: Sweeping from Backside 5050
  BJJ 201 FF 35: Sweeping from Backside 5050
  BJJ 201 FF 36: Sweeping When Heel Hooks Are Not Permitted
  BJJ 201 FF 36: Sweeping When Heel Hooks Are Not Permitted
  BJJ 201 FF 37: Primary Toe Hold
  BJJ 201 FF 37: Primary Toe Hold
  BJJ 201 FF 38: Secondary Toe Hold
  BJJ 201 FF 38: Secondary Toe Hold
  BJJ 201 FF 39: Aoki Lock
  BJJ 201 FF 39: Aoki Lock
  BJJ 201 FF 40: Effortless Kneebar
  BJJ 201 FF 40: Effortless Kneebar
  BJJ 201 FF 41: Effortless Kneebar Defense
  BJJ 201 FF 41: Effortless Kneebar Defense
  BJJ 201 FF 42: Darce
  BJJ 201 FF 42: Darce
  BJJ 201 FF 43: Ankle Lock
  BJJ 201 FF 43: Ankle Lock
  BJJ 201 FF 44: Kimura
  BJJ 201 FF 44: Kimura
  BJJ 201 FF 45: Armbar
  BJJ 201 FF 45: Armbar
  BJJ 201 FF 46: Cryangle
  BJJ 201 FF 46: Cryangle
  BJJ 201 FF 47: Entries Overview
  BJJ 201 FF 47: Entries Overview
  BJJ 201 FF 48: Wu Tang to BS 5050
  BJJ 201 FF 48: Wu Tang to BS 5050
  BJJ 201 FF 49: SLX to BS 5050
  BJJ 201 FF 49: SLX to BS 5050
  BJJ 201 FF 50: X Guard to BS 5050
  BJJ 201 FF 50: X Guard to BS 5050
  BJJ 201 FF 51: K Guard to BS 5050
  BJJ 201 FF 51: K Guard to BS 5050
  BJJ 201 FF 52: Shallow K to BS 5050
  BJJ 201 FF 52: Shallow K to BS 5050
  BJJ 201 FF 53: Reverse Shin on Shin Overview
  BJJ 201 FF 53: Reverse Shin on Shin Overview
  BJJ 201 FF 54: RSS Direct 5050
  BJJ 201 FF 54: RSS Direct 5050
  BJJ 201 FF 55: RSS to BS 5050
  BJJ 201 FF 55: RSS to BS 5050
  BJJ 201 FF 56: Opportunistic 5050 Transfer
  BJJ 201 FF 56: Opportunistic 5050 Transfer
  BJJ 201 FF 57: Half Guard Shell to BS 5050
  BJJ 201 FF 57: Half Guard Shell to BS 5050
  BJJ 201 FF 58: Closed Guard to BS 5050
  BJJ 201 FF 58: Closed Guard to BS 5050
  BJJ 201 FF 59: Crisp to 5050
  BJJ 201 FF 59: Crisp to 5050
  BJJ 201 FF 60: Preg Trap to 5050
  BJJ 201 FF 60: Preg Trap to 5050
  BJJ 201 FF 61 DHG: to 5050
  BJJ 201 FF 61 DHG: to 5050
  BJJ 201 FF 62: Outside Sankaku?
  BJJ 201 FF 62: Outside Sankaku?

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