BJJ 201 Woj Lock Module

Here you will find our lessons on the Woj Lock

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BJJ 201 WL 1: Concepts

BJJ 201 WL 2: Control Scheme

BJJ 201 WL 3: Safety

BJJ 201 WL 4: Breaking Mechanics

BJJ 201 WL 5: The Roll

BJJ 201 WL 6: The Stiff Leg

BJJ 201 WL 7: Losing the Knee

BJJ 201 WL 8: Pummeling to 5050

BJJ 201 WL 9: Gaining the Grip 1

BJJ 201 WL 10: Gaining the Grip 2

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BJJ 201 Woj Lock Module

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