BJJ 101 Sample Class Structure

An example of our BJJ 101 class, focusing on the Pop Up Defense series from the Escaping Negative Bottom Position Module.

Sorry, you don’t have access to this protected content.

Please purchase the appropriate membership to receive access.

View our pricing page for more information about our different packages or return to the homepage.

     

Ready to Accelerate your Brazilian Jiu Jitsu Game?

Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt,
Rob Biernacki. Access Rob’s constantly evolving concepts from beginner to
advanced, personalized Q&A, and much more.

Cancel Anytime

See what others have to say.