1: Center of Gravity, Stability and Balance
A deep dive into the concepts of Base and Center of Gravity, showing how they create and affect balance and stability.
Sorry, you don’t have access to this protected content.
Please purchase the appropriate membership to receive access.
View our pricing page for more information about our different packages or return to the homepage.
Ready to Accelerate your Brazilian Jiu Jitsu Game?
Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt,
Rob Biernacki.
Access Rob’s constantly evolving concepts from beginner to
advanced, personalized Q&A, and much
more.
Cancel Anytime
See what others have to say.
